I found yoga nearly a decade ago as a means to gain flexibility and stretch sore muscles after workouts. Though my journey with yoga began strictly for the physical benefits, it expanded into a passion for the deep connection between breath, inner consciousness and movement. I believe it is this connection that provides physical strength, mental fortitude, a sense of love and compassion for humanity, and an appreciation for both the joys and struggles of life.
I received my 200hr certification in October of 2018 at Soul Yoga Studio in Salisbury, MD under the studio owner, Eva Whipple. I continued my education with a 200hr Ashtanga Primary Series Training in October of 2020 through Miami Life Center in Miami, FL where I received teacher training in the Ashtanga Method under world renowned teachers Kino MacGregor and Tim Feldmann; Sanskrit instruction with Ajay Tokas; and Yoga Philosophy with Edwin Bryant and Chase Bossart.
Yoga gives me an understanding of humanity beyond my ego. Simply put, yoga has made me a better human being all around. It has given me the gifts of inner peace, compassion and contentment through self discovery. I strive to bring my passion for yoga into every class and help students to find their gifts within themselves.